7 ways playing guitar can benefit your mental health
Guitar is more than a hobby – here are 7 ways it can help you deal with the challenges life throws at you
Source: guitarworld.com
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Rob Balducci: "If you're struggling with mental health, try to harness some of the energy you have and focus it toward playing an instrument"
The virtuoso on using the guitar as an outlet for grief, depression and anxiety on his sprawling new solo album, Transcendence
Source: guitarworld.com