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This book is part how-to and part pure health education — and definitely not dry, nor scolding.

It turns out eating a large meal early in the day to stave off hunger and avoid overeating later may be questionable advice.

Collin County sheriff fights release of details about Marvin Scott III’s in-custody death; 1 jailer reinstated Sheriff Jim Skinner fired seven jailers, and another resigned. On Friday, one of the fired jailers was reinstated after appealing the termination — a decision Skinner said he disagreed with. Marvin Scott III's mother LaSandra Scott, older sister LaChay Batts, and father Marvin Scott Jr. attend a press conference held by the Collin County NAACP at the Collin County Courthouse in McKinney, TX on April 19, 2021. The press conference followed MarvinÕs family meeting with the Collin ...

Tri-Cities man arrested after handcuffed woman shows up at neighbors’ house By Cameron Probert, Tri-City Herald Published: February 2, 2021, 7:55am Share: KENNEWICK — A man is in jail after a woman with her hands handcuffed behind her back showed up at a Kennewick home Sunday morning. The 38-year-old woman with injuries to her face knocked on the door at the home near 53rd Avenue and South Olympia Street shortly after 8 a.m. to ask for help removing the handcuffs, said Kennewick police Officer Sebastian Castilleja. The homeowners called police because they were worried for ...

$200,000 Settlement for Texas Man Pepper-Sprayed While Recording Son’s Traffic Stop An alleged racial profiling of a Latino man quickly escalated and led to the demotion of a police sergeant. An image from a body camera video shows Marco Puente being pepper-sprayed in Keller, Texas.Credit...Keller Police Department Jan. 25, 2021 A city in Texas has agreed to a $200,000 settlement of a lawsuit alleging civil rights violations and police brutality brought by a man who was pepper-sprayed twice while recording his son during a traffic stop over the summer. The city of Keller, which is about ...