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The new 'lazy girl workout'? In a world of comfort-seeking, some find happy medium in 'cozy cardio'

Light your candles and grab a cuppa. ....

Alma College , United States , New York , Catherine Sanderson , Alyssa Royse , Alex Montoye , Rocket Community Fitness In Seattle , Amherst College , Hope Zuckerbrow , New Year , Positive Shift , Mastering Mindset , Improve Happiness , Rocket Community Fitness ,

Cozy cardio takes pain out of gain for those who like low-stress fitness

Cozy cardio takes pain out of gain for those who like low-stress fitness
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United States , Alma College , New York , Catherine Sanderson , Alyssa Royse , Alex Montoye , Amherst College , Rocket Community Fitness In Seattle , Hope Zuckerbrow , New Year , Positive Shift , Mastering Mindset , Improve Happiness , Rocket Community Fitness ,

Cozy cardio takes pain out of gain for those who like low-stress fitness

Movement attempts to get you moving in comfort ....

United States , New York , Alma College , Alyssa Royse , Catherine Sanderson , Alex Montoye , Rocket Community Fitness In Seattle , Amherst College , Hope Zuckerbrow , New Year , Positive Shift , Mastering Mindset , Improve Happiness , Rocket Community Fitness ,

Cozy cardio takes pain out of gain for those who like low-stress fitness

Movement attempts to get you moving in comfort ....

Alma College , United States , New York , Alyssa Royse , Catherine Sanderson , Alex Montoye , Amherst College , Rocket Community Fitness In Seattle , Hope Zuckerbrow , New Year , Positive Shift , Mastering Mindset , Improve Happiness , Rocket Community Fitness ,

Cozy cardio takes pain out of gain for those who like low-stress fitness

Movement attempts to get you moving in comfort ....

United States , New York , Alma College , Alex Montoye , Catherine Sanderson , Alyssa Royse , Amherst College , Rocket Community Fitness In Seattle , Hope Zuckerbrow , New Year , Positive Shift , Mastering Mindset , Improve Happiness , Rocket Community Fitness ,