17 5-Ingredient Dinners to Help Reduce Inflammation
From colorful fajitas to tasty salads, enjoy these easy and delicious 5-ingredient dinners, which are perfect to help fight chronic inflammation.
Source: aol.com
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Eating leafy greens could be better for oral health than using mouthwash
Want to improve oral health? Channel your inner Popeye and eat plenty of leafy greens – a nitrate rich diet could help prevent dental issues before they begin.
Source: theconversation.com
Serious about growing your own vegetables? Season starts now in North Texas
A successful garden starts with soil preparation. Then follow this calendar.
Source: yahoo.com
Maple-Bourbon-Blue Sweet Potatoes
Ingredients:4 medium sweet potatoes, cut into 1/2-inch slices1 tablespoon olive oilSalt and pepper4 tablespoons butter, cubed2/3 cup maple syrup1/3 cup bourbon4 ounces Castle Rock Organic Artisan Blue Cheese, crumbled (2/3 cup)Directions:Heat oven to 425F. Drizzle potatoes with olive oil on a 17 x 11-inch baking pan. Season with salt and pepper; toss to coat. Arrange potatoes in a single layer. Bake for 40-45 minutes or until tender; turning once.
Source: fox11online.com
15 Plant-Based Chickpea, Potato and Sweet Potato Recipes
Chickpeas bring protein and potatoes, whether sweet or white, bring bulk, fiber, and energy. They are all great in soups, stews, and curries.
Source: onegreenplanet.org