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Kevin Leroy Braun

Kevin Leroy Braun
riponpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from riponpress.com Daily Mail and Mail on Sunday newspapers.

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Could resetting the body's clock help cure jet lag?

Could resetting the body's clock help cure jet lag?
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Sean Carroll's Mindscape Podcast: Rosemary Braun on Uncovering Patterns in Biological Complexity

Sean Carroll's Mindscape Podcast: Rosemary Braun on Uncovering Patterns in Biological Complexity
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A hearty breakfast could reduce jet lag in older adults, study finds

WASHINGTON POST – Many people, especially older adults, suffer from jet lag, the gruelling fatigue and brain fog that accompanies long-distance travel. Breakfast may offer a simple and effective solution. Eating a hearty breakfast in the time zone of the final destination may help older adults recover more quickly from jet lag, researchers from Northwestern […] ....

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How to overcome jet lag with a big breakfast

Eating a larger meal in the early morning for three days was found to decrease the length someone experiences jet lag by up to 44 per cent. ....

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