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in georgia in a middle-class family. when i got to high school, i decided i wanted to go to west point. always been my dream. i had two jr otc instructors who told me, you will get in on merit, we will work with you everyday to achieve your goal. from freshman year to senior year of high school, they were, academic and physically pushing me to get to benchmarks. push-ups, sit-ups, running miles, education, top scoring grades and i had mentors that believed me and i got in on merit, not based on the color of my skin thachl is what we lose with affirmative action. >> kayleigh: and yale law graduate, get that in there. >> lili: first to graduate from college in my family. it is about merit.

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5 Ways to Know When to Add Cardio or Lifts to Your Training Plan

Your current fitness level is the most important factor to determine whether you can handle extra activity.

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Do Getfit waist trainer work?? All you need to know, REVEALED

Do Getfit waist trainer work?? All you need to know, REVEALED
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