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Ulysses Press has acquired VeloPress in a deal that will bring about 80 books in the health and fitness category to the indie press. Ulysses plans to continue to add books under the Velo imprint with a goal of 12 titles for 2024.
You need strength exercises to run faster. These speed exercises improve your power and strength, helping you pick up the pace.
In January 2022, Zach Zenteno began training for his first Ironman. By March, the 22-year-old from Seattle was dealing with a string of overuse injuries When should you use minimalist running shoes?
For years, Chris Solomon had mysterious debilitating leg pain that kept him from running. He finally found the secret to healing—and came back stronger than ever
According to Yale Medicine, at least half of regular runners get injured every year.