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How influencers are giving public health the Stanley Quencher treatment

How influencers are giving public health the Stanley Quencher treatment
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Experts Share 14 Things to Avoid for Better Sleep

Yes, looking at your phone screen before bed is most definitely on this list!

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Stressed? You May Want to Try a Jigsaw Puzzle.

Research suggests that you can derive many of the same benefits of meditation by focusing on a jigsaw puzzle.

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Harvard scours TikTok for mental health allies

As young Americans turn to TikTok for information on mental health, the T.H. Chan School of Public Health is building its own team of influencers.

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Inside Project Healthy Minds' World Mental Health Day Festival in NYC

Inside Project Healthy Minds' World Mental Health Day Festival in NYC
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How Dr. Sasha Hamdani Advises Handling Burnout

Burnout is difficult enough to handle, but being neurodivergent and dealing with intersectional can make its effects especially acute.

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Confessions by Cosmopolitan – Cosmo Confessions Podcast

Our weekly podcast is a safe space to talk out all the gory-but-helpful details of getting through life’s weirdest stuff

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Magnesium for anxiety: How it works, when to take it, best brands

Magnesium is thought to minimize symptoms of anxiety since it assists the functioning of your stress response system and reduces stress hormones in the brain.

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Magnesium For Anxiety: How It Works, When To Take It, Best Brands

Magnesium is thought to minimize symptoms of anxiety since it assists the functioning of your stress response system and reduces stress hormones in the brain.

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Magnesium for anxiety: How it works, when to take it, best brands

Magnesium is thought to minimize symptoms of anxiety since it assists the functioning of your stress response system and reduces stress hormones in the brain.

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