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An Interview With Dr. Barry Krakow, Author of 'Life Saving Sleep: New Horizons in Mental Health Treatment:' Part III

Published: March 3, 2023

Poor mental health stems from poor sleep quality, says sleep specialist Dr. Barry Krakow, and poor sleep quality ...

Source: theepochtimes.com

Related Topics:

Maiken NedergaardSusanc OlmsteadMental HealthHorizons In Mental Health TreatmentBarry KrakowCritical RoleWhy Your DoctorCritical Factor Behind Any NumberSaving SleepNew HorizonsTimes PhotoLife Saving SleepMental Health TreatmentSleep ApneaSleep DisorderSleep FragmentationSleep QualityThe Epoch Times

What Causes Nightmares, and How Can You Lessen Them?

Published: March 28, 2022

You've probably had a scary dream where you fell off a cliff, were naked in public or were chased by a monster. What causes these nightmares and can you lessen their occurrence?

Source: howstuffworks.com

Related Topics:

South CarolinaUnited StatesKlaus Vedfelt GettyMichael BreusFreddy KruegerAmerican Sleep AcademyBarry KrakowSaving SleepGetty ImagesLink Between NightmaresImagery Rehearsal TherapyNightmares Into Dreams