He started exercising at 73, but at 93, he's as fit as a 40-year-old
Four-time indoor rowing world champion Richard Morgan began a regular fitness routine only very late in life. His body offers lessons on ageing.
Source: afr.com
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At 93, he's as fit as a 40-year-old. His body offers lessons on aging.
For lessons on how to age well, we could do worse than turn to Richard Morgan. At 93, the Irishman is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet. He's also the subject of a new case study, published last month in the Journal of Applied Physiology, that looked at his training, diet and physiology.Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington
Source: yahoo.com
Indiana salary database: See how much public employees make statewide
Explore rankings and a database of the highest paid employees at Indiana's public universities.
Source: indystar.com