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6 of the best destinations to go island-hopping by kayak

6 of the best destinations to go island-hopping by kayak
nationalgeographic.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nationalgeographic.com Daily Mail and Mail on Sunday newspapers.

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Sea Lion Hitches a Ride on the Back of a Whale in Resurfaced Viral Clip

"Cowabunga, dudes! Who needs waves when you can [surf] on whales instead?" a viewer commented. ....

United States , Laguna Ojo De Liebre , Baja California Sur , San Ignacio , Baja California , Magdalena Bay , Bering Sea , Baja California Peninsula , Sea Kayak Adventures , San Ignacio Lagoon , North Pacific , On The Internet , Sea Lion , Gray Whale ,

Undiscovered Aotearoa: The secret spots of Marlborough Sounds

The Marlborough Sounds is home to stunning cliffside drives, remote glamping spots and even an underwater observatory. ....

North Island , New Zealand General , New Zealand , Kenepuru Sound , Croisilles Harbour , French Pass , Milford Sound , Tory Channel , Arapawa Island , Motuara Island , Marlborough Sounds , Deborah Clegg , Radha Engling , Cook Strait , Kokowhai Glamping , Lochmara Lodge , Air New Zealand , Hopewell Lodge , Department Of Conservation , Brook Sabin , Amalfi Coast , French Pass Road , Kokowhai Bay , Sea Kayak Adventures , The Track , Nydia Track ,

B.C. Heat wave! Here's 15 ways to beat the heat and stay cool

1. Stay hydrated
Remember to hydrate! Photo by Matt Cardy /Getty Images
Start swigging even before you feel thirsty, then keep on drinking as replacing fluids lost to sweat is essential to keep cool and stave off dehydration. It’s best to drink plain old water, but you can fancy it up with some refreshing cucumber, mint or citrus. Try to avoid alcohol and caffeine, which can be dehydrating.
2. Skip the hot and heavy
Watermelon feta salad jpg
Food, that is. No one feels like ramen on hot days for a reason. Go with a smoothie for lunch, or a salad for dinner. Water-rich foods that help keep you hydrated include cucumbers, watermelon, celery and lettuce. Skip fatty and fried foods and heavy meals. Your body works overtime to digest food and metabolize it, so give it a break by eating light. ....

Jericho Beach , British Columbia , Steve Bosch , Arlen Redekop , Gabe Dennis , Cheryl Chan , Matt Cardy Getty , Richard Lam , Postmedia Network Inc , Vancouver International Airport , Cheyenne Rouse Sea Kayak Adventures Inc , Matt Cardy , John Mahoney , Cinema Paradiso , Rio Theatre , Cheyenne Rouse , Sea Kayak Adventures , Postmedia Network , Street East , ஜெரிகோ கடற்கரை , பிரிட்டிஷ் கொலம்பியா , ஸ்டீவ் போஷ் , கேப் டென்னிஸ் , செரில் சான் , மேட் கார்டி கெட்டி , ரிச்சர்ட் லாம் ,