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Self-Compassion Is An Essential Tool To Excel In Your Career, Expert Says - Vimarsana News

Self-Compassion Is An Essential Tool To Excel In Your Career, Expert Says

If someone said you were doing something that was impeding your career success, you would stop doing it, right? A leading authority explains the number one block to motivation and the link between self-compassion and career advancement.

Source: forbes.com
Calming an anxious brain isn't easy. Identify your best pandemic habits and practise self-compassion - Vimarsana News

Calming an anxious brain isn't easy. Identify your best pandemic habits and practise self-compassion

Feeling unsettled, anxious or overwhelmed? Welcome to the summer of 2021.

5 Ways to Manage the Emotional Distress of Cancer - Vimarsana News

5 Ways to Manage the Emotional Distress of Cancer

While no one wants to suffer from cancer, it can remind us what's most important in life. Whether it’s relationships, creative endeavors, or something else.

Self-love improves sex language and all relationships – nourish yourself first and love from a full cup - Vimarsana News

Self-love improves sex language and all relationships – nourish yourself first and love from a full cup

Self-love is all about prioritising your own happiness and well-being without being selfish. Its benefits include increased happiness, resilience, and optimism, and less anxiety and depression.

Source: scmp.com
Unbeaten survivors tell their stories of resilience and determination - Vimarsana News

Unbeaten survivors tell their stories of resilience and determination

Unbeaten survivors tell their stories of resilience and determination Unbeaten survivors tell their stories of resilience and determination Updated: Updated: March 09, 2021 11:47 IST Three survivors - of acid attack, child sexual abuse and suicide loss - share with us their journey of healing and transformation Share Article AAA Three survivors - of acid attack, child sexual abuse and suicide loss - share with us their journey of healing and transformation Ritu Saini, 25, counsellor, Chhanv Foundation, NOIDA Her face was burnt, but not her belief in life The josh in Ritu Saini’s voice is...