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'Cocktails and Kicking Butt' in Colorado Springs: Self-defense workshop empowers real estate agents - Vimarsana News

'Cocktails and Kicking Butt' in Colorado Springs: Self-defense workshop empowers real estate agents

As mayoral candidate Wayne Williams closely monitored Tuesday evening’s election returns at the Patty Jewett Golf Course clubhouse, about four dozen women were on the other side of the building,

Sheriff's Community Engagement Unit Trains 3,000th Woman in Self-Defense - Vimarsana News

Sheriff's Community Engagement Unit Trains 3,000th Woman in Self-Defense

The Flagler County Sheriff's 203rd Women’s Self-Defense Course trained its 3,000th female participant.

Losing fright, gaining confidence - Vimarsana News

Losing fright, gaining confidence

Dispatch reporters Theresa Bourke and Sara Guymon share their takeaways from a five-week self-defense course at Team Ascension.

Washington: How to Protect Yourself from Being Stabbed - Vimarsana News

Washington: How to Protect Yourself from Being Stabbed

Here are some tips to increase your odds of surviving a knife attack.

Source: keyw.com
The History of AAPI Heritage Month and Where to Celebrate in New YorkDocumented - Vimarsana News

The History of AAPI Heritage Month and Where to Celebrate in New YorkDocumented

Many groups across New York State are holding educational and cultural events or activities to celebrate AAPI Heritage Month. Here is a selection of what is available.