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Simply Sujok: Get rid of vomiting with these useful tips

Simply Su-Jok: Manage hypertension and hypotension, here's how Be it hypertension or hypotension, it is possible for older adults to control both with the help of self-healing techniques Vaccinated? Single or double jab? Hope you are taking care of your immunity? You get to hear this a lot now, thanks to the virus that has disrupted all of mankind. Despite being fitter and having more medical resources at our disposal than at any time of the existence of humanity, the virus has humbled us. It has rendered our immunity incapable of fighting for the body without the help of man-made vaccines. W...

Old age! For most people, living a long life is a thoughtful goal. Indeed, it is even possible to naturally live beyond a 100. Living a long life is one thing, but what is more important is living a long, healthy life. One may follow any diet or health regimen, the body is programmed to decay, and age throws up several curveballs. It is said we programme ourselves to age, and that may be true.

Most cases of Covid-19 where the person has been vaccinated have been mild. The main concern has been to ensure that the SpO2 (or blood oxygen) level stays over 94. The practice of Mudra brings relief in most of the problems where weakness, breathing, cough and stuffy nose are involved.