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Practice These 15 Yoga Sequences for Beginners at Home

These yoga sequences designed by experienced teachers will help you release tension and increase flexibility. Best of all? You can stay home. ....

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Friends With Benefits

Here's a guide on how to make a positive 'friends with benefits' arrangement happen, as well as how to avoid the most common pitfalls. ....

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5 Little Rules People With The Healthiest Boundaries Always Follow

Struggle with setting healthy boundaries? Psychologist Nick Wignall has five rules that people with healthy boundaries always follow. ....

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How to Communicate with an Avoidant Partner Without Pushing Them Away

Explore scientifically accurate popularised strategies of how to communicate with an avoidant partner and illuminate the flickering spark in your relationship. ....

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Str8Curious: What to Do When Your Gay Friend Has a Crush on You

In the second Str8Curious column, Joey Skladany explores what to do if you gay friend has an unrequited crush on you. ....

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