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In Part 10 of the series, Noakes recounts the ways in which Keys circumvented the rigour of scientific process to “wage war on cholesterol”.

Professor Tim Noakes reviews Ancel Keys' two most famous studies which attempted to link higher blood cholesterol concentrations with CHD.

In Part 6 of Prof Noakes’ series on insulin resistance, Noakes tells of a desperate Keys intent on proving a hypothesis on cholesterol.

A beginner's guide to the Mediterranean diet, including all of the benefits, pros and cons of the mediterranean diet, med diet meal plan and food list.

We reviewed data on the American diet from 1800 to 2019. Methods We examined food availability and estimated consumption data from 1808-2019 using historical sources from the federal government and additional public data sources. Results Processed and ultra-processed foods increased from 60% of foods. Large increases occurred for sugar, white and whole wheat flour, rice, poultry, eggs, and vegetable oils, dairy products, and fresh vegetables. Saturated fats from animal sources declined while polyunsaturated fats from vegetable oils rose. Noncommunicable diseases (NCDs) rose over the 20th centu...