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Everyone has heard of kung fu, but its ancient history is not as well-known. 4,000 years of evolution, but kung fu only emerged in the 20th century!

In Parts 1 & 2 of American Kenpo Origins Explored we worked our way from Master Ed Parker back to ancestors in the arts with evident ties to the Shaolin Monastery. Let’s take a moment to recap what we know so far.

In Part One of American Kenpo Origins Explored, we investigated the recent history of Master Ed Parker’s American Kenpo and how it found its way into America’s Martial Arts history. We also discussed how, the further we go back in history, things can easily become convoluted and the accuracy of the information comes into question.

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Since power equals force times speed… Thus, a smaller man who can swing faster may hit as hard or as far as the heavier man who swings slowly. -- Bruce Lee, The Tao of Jeet Kune Do Vladimir Putin has won one of the amazing strategic military victories in history. The Ukrainians had an army