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Kayla Itsines Announces Major News with Her Sweat App Shape 2 hrs ago © Provided by Shape Courtesy of SWEAT The next chapter of Kayla Itsines' fitness journey is about to begin. On Tuesday, the personal trainer and Instagram sensation announced that her Sweat app (Buy It, $20 per month, join.sweat.com) had been acquired by iFIT, a global health and fitness technology company that includes the NordicTrack, ProForm, and Freemotion brands. "Through Sweat, we have created an incredible community of women who have changed their lives through fitness," says Itsines. "I'm so excited to be able ...

This Sleek New Dating and Networking App Aims to Connect the Wellness-Minded Shape 5 hrs ago © Provided by Shape Courtesy of ateam If you've always wanted to walk up to that hottie who's regularly in the gym the same time as you, the speedy runner you always see during your morning miles, or the ripped baddie squatting across from you at the box - whether to flirt or just make friends - and could never do it, this new dating and networking app might be just the thing to help. The new app called "ateam" launched today and was founded on the idea that the best relationships function as "a ...

While you use a massage gun to work out the knots in your hamstrings, it's tempting to give your fur baby the same feel-good treatment. Here's what a veterinarian wants you to know before you grab this recovery tool.

Being a healthcare worker and a mother during the pandemic came with a set of unique challenges — and a new perspective on life.

The 14 Best Bike Shorts to Add to Your Closet ASAP Shape 3 hrs ago © Provided by Shape Courtesy of Merchants Blame the Kardashians or the world's never-ending obsession with stationary bikes, but bike shorts have become an activewear staple akin to leggings and sports bras. A bridge between fashion and fitness, they're one of the few activewear items that work for an Instagram photo one day and a boxing class the next. They're also so popular that finding the very best can be a difficult pursuit — luckily, this list can help. Here are the 14 best bike shorts for women in 2021, accordi...