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Mindfulness worked as well for anxiety as drug in study

Mindfulness meditation appears to work as well as a standard drug to treat anxiety. That s according to the first head-to-head comparison of the two options. The study tested a widely-used mindfulness program featuring weekly classes and daily practice at home. ....

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Mindfulness worked as well for anxiety as drug in study – Times News Online

Mindfulness meditation worked as well as a standard drug for treating anxiety in the first head-to-head comparison.
The study tested a widely used mindfulness program that includes 2 1/2 hours of clas. ....

Georgetown University , District Of Columbia , United States , New York , Zucker Hillside Hospital , New Hampshire , Scott Krakower , Sheehan Fisher , Olga Cannistraro , Elizabeth Hoge , Georgetown University Anxiety Disorders Research Program , Northwestern University Feinberg School Of Medicine , Us Preventive Services Task , Services Task Force , Anxiety Disorders Research , Northwestern University , Feinberg School ,

Mindfulness worked as well for anxiety as drug in study

Mindfulness meditation worked as well as a standard drug for treating anxiety in the first head-to-head comparison. ....

Georgetown University , District Of Columbia , United States , New York , Zucker Hillside Hospital , New Hampshire , Scott Krakower , Sheehan Fisher , Olga Cannistraro , Elizabeth Hoge , Georgetown University Anxiety Disorders Research Program , Northwestern University Feinberg School Of Medicine , Us Preventive Services Task , Services Task Force , Anxiety Disorders Research , Northwestern University , Feinberg School , Mindfulness Meditation Worked As Well Asa Standard Drug For Treating Anxiety In The First Head To Comparison Study Testeda Widely Used Program That Includes 2 1 Hours Of Classes Weekly And 45 Minutes Daily Practice At Home Participants Were Randomly Assigned Or Use Ofa Generic Sold Under Brand Name Lexapro Depression After Two Months , Nxiety As Measured Ona Severity Scale Declined By About 30 In Both Groups And Continued To Decrease During The Following Four Months Study Results , Ublished Wednesday In The Journal Jama Psychiatry , Re Timely In September , N Influential Us Health Task Force Recommended Routine Anxiety Screening For Adults , Nd Numerous Reports Suggest Global Anxiety Rates Have Increased Recently , Elated To Worries Over The Pandemic , Olitical And Racial Unrest , Limate Change And Financial Uncertainties Anxiety Disorders Include Social ,

Mindfulness works as well for anxiety as drugs, study shows

Mindfulness meditation worked as well as a standard drug for treating anxiety in the first head-to-head comparison. The study tested a widely used mindfulness program that includes 2 1/2 hours of classes weekly and 45 minutes of daily practice at home. Participants were randomly assigned to the program or daily… ....

Georgetown University , District Of Columbia , United States , New York , Zucker Hillside Hospital , New Hampshire , Scott Krakower , Sheehan Fisher , Olga Cannistraro , Elizabeth Hoge , Georgetown University Anxiety Disorders Research Program , Northwestern University Feinberg School Of Medicine , Us Preventive Services Task , Services Task Force , Anxiety Disorders Research , Northwestern University , Feinberg School ,

Mindfulness worked as well as drug for easing anxiety in study

Mindfulness shown to help some intervene in their own state of mind ....

Georgetown University , District Of Columbia , United States , New York , Zucker Hillside Hospital , New Hampshire , Scott Krakower , Sheehan Fisher , Olga Cannistraro , Elizabeth Hoge , Georgetown University Anxiety Disorders Research Program , Northwestern University Feinberg School Of Medicine , Us Preventive Services Task , Services Task Force , Anxiety Disorders Research , Northwestern University , Feinberg School ,