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The news column The Week in Yoga explores how yoga intersects with everyday life, whether a NYT crossword clue or an Olympic athlete's focus.
Shilpa Shetty posted a video of herself practising one of the most advanced arm-balancing yoga poses - Parsva Bakasana yoga pose or Side Crow pose. Read on to know how to practise the advanced upper body-strengthening yoga pose safely and easily.
Yoga Arm Balance Workshop Join 405 YOGA resident arm balance lovers and teachers, Kristin Williams & Alyssa Danley, in building a strong foundation for arm balances and exploring variations in YOUR practice!
Shilpa Shetty will be next seen in KD – The Devil and will play the role of Satyavati.
After falling on her face for years during challenging poses, here's how one writer nailed this tricky arm balance.