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Notions and necessities: From yoga festivals to stage plays, wellies and wrinkle creams, it's all here

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Hip Flexor Stretches That Yoga Teachers Swear By

Hip flexor stretches are a smaller subcategory of hip opener poses, yet many of them are overlooked. Here are the ones yoga teachers prefer.

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The Week in Yoga: Elmo's Compassion Goes Viral, an Olympic Athlete Talks Visualization, and a NYT Crossword Clue for...Meditation?

The news column The Week in Yoga explores how yoga intersects with everyday life, whether a NYT crossword clue or an Olympic athlete's focus.

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10 Best Yoga Shorts for Men

The best yoga shorts for men mean different things to different people, but these lightweight, stretchy, comfortable shorts suit everyone.

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Most Embarrassing Things That Can Happen to Yoga Teachers

Yoga teachers are human, too, as these miscues and mishaps prove. Remember, to err is human. To laugh about it is divine.

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10 of the best health and wellness retreats in Europe for 2023

Need to rebalance your life? From sunny Greece to snowy Finland we pick the best restorative breaks

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The 34 Best Gifts for Yoga Lovers

Searching for the perfect gift for the yoga lover in your life? Consider these recommendations from our experts and contributors.

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Why We All Love Yoga

National Yoga Awareness Month 2022 is our excuse to share live yoga classes with our favorite yoga teachers on IG Live.

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Best Yoga Retreats and Travel Destinations to Book in 2022

These mindful, magical yoga retreats around the world promise to deepen your practice—while providing a much-needed dose of adventure.

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Premier Yoga Teacher, Adam Husler Explains How He Builds His Body

Premier Yoga Teacher, Adam Husler Explains How He Builds His Body
Adam Husler is bending over backwards to dispel the notion that yoga is just for girls. Follow his lead and stretch towards a new goal
By
Ted Lane
Tom Watkins
You might assume that the ability to contort yourself into mind-bending positions requires a lifetime of practice and discipline. But Adam Husler’s journey has been circuitous: he began in the karate dojo and digressed to the boxing ring and squat rack, before settling on the yoga mat.
“If I was going to describe yoga to an Uber driver, I’d explain it as an antidote to the other stuff you’re doing,” says Husler, who is now one of London’s premier yoga teachers and a member of the pioneering Boys of Yoga collective. “That could be spending all day hunched over a desk, trying to lift PBs in the gym, or going for PRs at races, where the key objective is success.” The beauty of yoga, he says, is that there is none of that. “There are mental benefits to doing something you can’t win.”

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