'Lockdown was the perfect petri dish for my daughter's anorexia'
Three years on from the first national lockdown, one mother recounts the destructive impact it had on her 13-year-old’s mental health
Source: telegraph.co.uk
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I gave up dieting for my kids. Here's why
I came of age in a house of fat-free cookies, Weight Watchers' meetings and Denise Austin's eight-minute abs. There was plenty of pasta and ice cream but also a focus on being skinny. In the decades since, I've counted points, intermittently fasted and completed fitness challenges to make my body smaller.
Source: ksl.com
How to help teens have a good relationship with food and their bodies
Body image can be fraught for many parents. That doesn’t have to affect your kids.
Source: vox.com