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Does the Navy SEAL Power Nap Really Work?

Daytime naps, when done correctly, can reduce fatigue and increase alertness. Experts weigh in on the Navy SEAL version. ....

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The Sleep Debt Collector is Here

Recent studies in humans and mice have shown that late nights and early mornings may cause long lasting damage to your brain. ....

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The Effects of Sleep Debt - The New York Times

Recent studies in humans and mice have shown that late nights and early mornings may cause long lasting damage to your brain. ....

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In Alzheimer's, More ZZZs Once Wakefulness Neurons Degenerate

In Alzheimer's, More ZZZs Once Wakefulness Neurons Degenerate
alzforum.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from alzforum.org Daily Mail and Mail on Sunday newspapers.

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