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Eight lifestyle factors that signal you are aging well, according to science... so how many do YOU tick off?

Being healthy should be a lifelong commitment, but it becomes more pressing when people reach their 50s. Genetics plays a role, but people s behaviors and attitudes also influence how well you age. ....

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8 Signs You're Aging Gracefully in Your 50s

Genetics isn't the only factor in aging well and avoiding age-related diseases. Here's how to stay healthy in your 50s and master graceful aging. ....

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Listen to yourself

What’s hot in the music and podcast scenes in the Philippines plus, a dialogue with Arthur Nery. ....

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