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The Arb's Christmas Gift Guide 2023 | The Arbuturian - Vimarsana News

The Arb's Christmas Gift Guide 2023 | The Arbuturian

It's that time again - already. No, not Christmas, silly, but the Arb's legendary gift guide that accompanies the festive season. This year, we're going a little light on the frivolities – there are no sub-aqua machines, high-tech TVs or bullet-proof glass pool tables. No, on this occasion, we're getting cosy, getting practical, and kicking off with things you can 'do', rather than 'have'. So, to open the batting... Jess recommends… Give the gift of calm with a Four Seasons Hampshire Spa Day The soirees, the shopping, the wrapping… it all takes its...

The Best Weighted Blankets in 2021 - Vimarsana News

The Best Weighted Blankets in 2021

The best weighted blanket for most people is the Luna Adult Weighted Blanket, available from 12lbs to 20lbs. A good value alternative is the YNM Weighted Blanket for adults and kids.

12 ways to turn your bedroom into a sleep sanctuary - Vimarsana News

12 ways to turn your bedroom into a sleep sanctuary

You’ve taken steps to adopt a rhythm-setting sleep schedule and embrace new daily habits to achieve a better night’s rest. But we can’t let you graduate from snooze school without a lesson in preparing your environment. Your night-time surroundings can either interfere with things such as the production of melatonin (nature’s hormonal sleep aid) and the restorative benefits of slow-wave sleep, or encourage them. Paying attention to factors such as the temperature of your room, soothing smells and the quality of your bedding isn’t just the stuff of fluffy magazine articles. With some...