9 Rules for Training in Super Shoes
We don’t yet know all the effects of carbon-plated super shoes, but coaches agree on some key principles when using them in training
Source: outsideonline.com
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We don’t yet know all the effects of carbon-plated super shoes, but coaches agree on some key principles when using them in training
Yes, if you know what to look for in comfort, fit and personal biomechanics.
It’s not as simple as saying “Nike shoes are a half size short.” Here’s why.
For most of their history, running shoes have been marketed and sold for their ability to reduce injury. That has changed.