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Here are the bestsellers for the week that ended Saturday, March 25, compiled from data from independent and chain bookstores, book wholesalers and independent distributors nationwide, powered by Circana BookScan
Here are the bestsellers for the week that ended Saturday, March 25, compiled from data from independent and chain bookstores, book wholesalers and independent distributors nationwide, powered by Circana BookScan
KANSAS CITY, Mo – 1 New York Times bestselling author Dr. Daniel G. Amen discusses his newest book: Change Your Brain Every Day, Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships. For More Information Visit: www.ChangeYourBrainEveryday.com or www.DanielAmenMD.com
When it comes to our physical health, our lifestyle choices can play a large role in whether it's good or bad. For example, quitting smoking can improve our lung health, brushing and flossing our teeth goes a long way towards good dental health, and regular exercise can strengthen the heart. Good habits can also make a big difference when it comes to our mental health, according to psychiatrist Daniel Amen, a best-selling author and one of the founders of The Daniel Plan, a popular, faith-based health and weight loss program.