Resources for getting help for your mental health in Bolton
Coronavirus has taken a terrible toll on people’s lives and physical health. Less obvious are the serious and potentially long-lasting effects it is having on people’s mental health and wellbeing. After a year of lockdowns and restrictions, many people are desperately worried about their family and friends, or stressed about their jobs and incomes. Isolation has been particularly tough for young people, who are missing their classmates or struggling with remote learning, anxiety, poor sleep and loss of interest in anything. Technology has been invaluable in helping people to ...