Sleep Patterns Linked to Accelerated Phenotypic Aging
Researchers found significant associations between individual patterns and preferences for sleeping and their biological, phenotypical age.
Source: ajmc.com
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Does diet during pregnancy impact on sleep quality and duration?
Researchers aimed to understand the association between dietary intake and sleep quality.
Source: news-medical.net
Healthy eating lowers risk of sleep apnea
Study analyzed the relationship between diet quality and sleep outcomes in the Bogalusa Heart Study. The results suggest that higher diet quality is associated with a lower risk of sleep apnea.
Source: news-medical.net