Sleep Council News Today : Breaking News, Live Updates & Top Stories | Vimarsana

research coming out of the laboratories is challenging long—held beliefs. it has altered the way i live my life, and it may alter the way you live yours. this is the story of... —— this is the story of michael mosley, the doctor who changed britain. i'm going to drop this ruler in a moment and you're going to catch it. i want to catch it as low down the ruler as i can? you're going to try and grab it as quickly as you can. ready... ..steady. .. go! i only got to work side by side with michael mosley on just a couple of occasions but i've known him for many years and admired him...

Cecilia Blomdahl, 34, who's originally from Sweden, lives in Longyearbyen, on the Norwegian island of Svalbard which lies inside the Polar Circle with her boyfriend and dog.

Lack of sleep can have a seriously negative impact on your day-to-day life, but Dr Michael Mosley says eating five foods can really help - and it can also lower your risk of heart attacks

According to Dr Michael Mosley, having a popular Christmas dinner tipple could help you drift off to sleep at night, which is great news for those who struggle with getting rest over the holidays

If the thought of your bed turning into a petri dish disgusts you, then you may want to stop making your bed in the morning. Seriously, stop.