Mount Sinai Unveils New Sleep Research
Researchers will present studies at SLEEP 2024, covering CPAP withdrawal effects, hypoxic burden in OSA treatment, and new diagnostic tools.
Source: sleepreviewmag.com
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Poor Health in Midlife Leads to Brain Shrinkage
Findings from the Framingham Heart Study indicate that smoking, being obese, and having diabetes may also cause our brains to shrink in size.
Source: naturalsociety.com
Insomnia-Hypertension Connection Every Woman Should Know
Sleep and hypertension are intricately connected in women. Learn why quality sleep is essential for overall well-being.
Source: medindia.net
Weekend catch-up sleep may be associated with reduced cardiovascular disease prevalence in people with low weekday sleep
1. In this cross-sectional study, participants who engaged in weekend catch-up sleep had a lower prevalence of cardiovascular disease than those who did not. 2. However, this was most prominent in participants with an average weekday sleep duration of 2 hours. Evidence Rating Level: 3 (Average)
Source: 2minutemedicine.com
Sleep time may mediate the relationship between body fat and hepatic steatosis in young people
1. In this cross-sectional study, the association between sleep time and hepatic steatosis index (HSI) was dependent on body mass index (BMI). 2. However, analyses showed that sleep time may explain 39% of the relationship between body fat distribution and HSI. Evidence Rating Level: 3 (Average) It is well known that sleep is a factor
Source: 2minutemedicine.com