The best Mother's Day gift of all is a nap
Research shows mums of more than one child miss out on about five hours of sleep a week compared to dads and childfree women.
Source: abc.net.au
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Five Black and Latinx Artists Who Expand Definitions of Love, Healing, and Community
February is about honoring Black History around the globe — and it’s also a time where individuals everywhere are reflecting on love. As the month comes and goes, we find ourselves reflecting on how love can be expressed in a variety of relationships in our lives, whether it is with our lovers, friends, community, or even ourselves.
Source: latina.com
Reports Show That Black People Experience More Sleep Deprivation Than Other Groups
This article examines the racial sleep gap, which shows that Black and brown people get less sleep, on average, than their white counterparts. This article unpacks reasons for the disparity and provides solutions for organizational leaders hoping to close the racial sleep gap.
Source: forbes.com