4x4x48 Challenge: What Runners Should Know Before They Try It
The 4x4x48 challenge involves running 4 miles every 4 hours for 48 hours. Here’s what runners should know about the pros and cons before trying it.
Source: runnersworld.com
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The 4x4x48 challenge involves running 4 miles every 4 hours for 48 hours. Here’s what runners should know about the pros and cons before trying it.