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Georgia Could Become 3rd State to Not Use Daylight Saving Time After Senate Passes Bill On 2/26/21 at 9:55 PM EST Daylight saving time could be eliminated permanently in Georgia after the state's Senate passed a bill to permanently adopt standard time. Georgia could become the third U.S. state to adopt the change if the bill becomes law, with Arizona and Hawaii having both observed permanent standard time for more than five decades. A 46 to 7 majority of state senators agreed on Wednesday that Georgia should do away with the "spring forward" and "fall back" of daylight saving time, which will...

Dr Chris Dickson at Cambridge Sleep Sciences said: “Lack of sleep is a growing problem with 52 percent of the nation not getting to sleep as quickly as they should be, which could mean they’re in poor health. “Creating separation is important as a restful environment is crucial, but many are using bedrooms as workplaces, blurring boundaries and making it harder to get to sleep. “The lack of a commute also makes it difficult to separate work and life. “Having good sleep hygiene is important and this includes tidying away workspaces, reducing external light, blocking out distracting n...

As reports suggest the PM enjoys an afternoon snooze, we explain the numbers you need to know to get the most out of a siesta

Why Do You Wake Up At The Same Time Every Night? I've been dealing with this issue for the last few months.  Almost every night I wake up at 3:06 AM.  Always 3:06 AM.  Well, once it was 3:07 AM, but that is probably because I was feeling lazy and it took me a minute to reach for my phone to check the time. I brought it up to Matt and Renee this morning.  Matt seemed to believe I was being haunted by ghosts.  Even though I love the idea that a ghost would find me important enough to haunt, I don't that's what is going on.

Like at least five doctors standing around my bed and they were asking me questions like do you feel dizzy, do you feel light-headed, do you have shortness of breath. i didn't know why they were asking me these questions. >> when the doctors checked his blood oxygen levels, they were way below normal, so they recommended a sleep study to find out why. the result was obstructive sleep apnea. >> obstructive sleep apnea, for example, afflicts 24% of adult males and 9% of adult females. the tranquilizers had not been developed. in fact the very first -- >> dr. william demint has been nicknamed the...