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The pediatrician explains that rest is essential for the physical and mental health and the proper development of minors
Insomnia and average sleep duration of less than five hours are associated with higher heart attack rates
/PRNewswire/ -- BodiMetrics announced today the results of a 164 patient clinical study that compared their Prevention circul+ wearable ring device versus...
Laura Rodríguez, otorhinolaryngologist, specialist in Sleep Medicine. 40 percent of Spaniards sleep poorly. Resting properly is essential to face day-to-day life, something that becomes difficult when pathologies such as Sleep apnea, popularly known as snoring. But not only are snoring sleep problems, cardiovascular conditions or psychological problems They can lead to sleeping difficulties, even being …