Sleeping Less Than 5 Hours May Increase Your Risk Of Depression By 2.5 Per Cent
People who are genetically predisposed to sleep problems of short sleep may face higher risks of depressive symptoms. TheHealthSite.com
Source: thehealthsite.com
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Sleeping Less Than 5 Hours can Lead to Multiple Diseases
Is less than 5 hours of sleep good for health? No, sleeping less than five hours per night can increase the risk of developing a wide range of chronic diseases.
Source: medindia.net