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Survey Rates Sleep Quality For Wyoming Residents 35th In Nation

Published: September 6, 2023

A survey by mattressnextday ranks Wyoming residents as 35th in the nation among the 50 states for sleep quality. You can read the survey here. The

Source: mycountry955.com

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Sleeping Less Than 5 Hours can Lead to Multiple Diseases

Published: October 20, 2022

Is less than 5 hours of sleep good for health? No, sleeping less than five hours per night can increase the risk of developing a wide range of chronic diseases.

Source: medindia.net

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