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How Many Hours of Sleep Do I Need? | POPSUGAR Fitness

Published: December 20, 2023

How many hours of sleep do adults need? Here, sleep experts Michael Breus, PhD and Angela Holliday-Bell, MD weigh in on how much sleep you should get.

Source: popsugar.com

Related Topics:

United StatesJolanta MasiakAndyr EugeneAngela Holliday BellMichael BreusKent SmithNational Gaucher FoundationAmerican Psychological AssociationNational Institute Of HealthAmerican Academy Of Sleep MedicineSolution Is SleepMany HoursAsleep Do YouAmerican AcademySleep FoundationNational GaucherSleep MedicineSleep HealthUnites StatesSleep JournalClinical SleepAmerican SleepBreathing AcademyClinical Sleep MedicineNational Institute

Hatch Announces Its First Board of Experts to Drive

Published: June 16, 2022

The Leader in Sleep Partners with Industry Experts Across Sleep, Mental Health and Nutrition...

Source: globenewswire.com

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United StatesUniversity Of Kansas Medical CenterRush UniversityUniversity Of IllinoisKansas CityCara HarbstreetAngela Holliday BellDave WeissAnn Crady WeissJessee DietchHealth At EveryFairmont HotelsDietetic Practice GroupHealth AssessmentSolution Is SleepSoutheast Missouri State UniversityEndocrinology DepartmentClinical Sleep HealthOregon State UniversitySleep Health AssessmentBoard Certified PhysicianCertified Clinical Sleep SpecialistSleep CoachCertified MeditationMindfulness Teacher