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Why a wholesome meal like Neena Gupta's suji cheela is good for you | Food-wine News

Actor Neena Gupta shared a healthy breakfast option, suji cheela with vegetables and curd, which is rich in protein, fiber, probiotics, and is low in calories, aiding weight management and gut health

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Is it necessary to quit chai on your fat loss journey?

Enjoying 2 cups of chai per day with stevia/monk fruit sweetener and mindful snack choices is okay for weight management, but experts advise reducing intake for weight loss due to calories and potential iron absorption impact. Avoid sugar, jaggery, and tea with major meals.

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Samantha Ruth Prabhu opens up about allergy to flowers; experts on why it happens

Seasonal variations impact flower allergies, with certain flowers producing more pollen during specific times of the year, said Dr Somnath Gupta, senior consultant physician, Yashoda Hospitals, Hyderabad

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What happens to your body when you have roasted chana every day?

The fibre and protein in roasted chana can also help with satiety, potentially aiding in weight management by promoting a feeling of fullness.

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What happens to your body when you add avocado to one meal for 90 days?

Dr Somnath Gupta, senior consultant physician and diabetology, Yashoda Hospitals, Hyderabad said that avocados are rich in monounsaturated fats, which are considered heart-healthy fats

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Brazilian Influencer Dies After Liposuction Surgery: What Could Have Gone Wrong?

The liposuction procedure involves inserting a thin tube through small incisions to suction out fat. While it can enhance body proportions, it is not a substitute for weight loss. Potential risks include infection, bleeding. TheHealthSite.com

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Should you have olive oil every day, especially in festive season?

We will explore the remarkable changes that occur in your body when you make olive oil a part of your daily diet, with experts weighing in if it is especially heplful to make the switch during festive season

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How to manage blood sugar levels this festive season

Blood sugar levels can increase during the festive season due to the level of alcohol consumption, eating at odd hours, lack of physical activity, emotional stress, and social pressure, Dr Somnath Gupta, consultant physician & diabetologist, Yashoda Hospitals, Hyderabad said.

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