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Trouble for Tea and Coffee Fans: ICMR's Shocking Revelation medindia.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medindia.net Daily Mail and Mail on Sunday newspapers.
World Thalassemia Day: How to manage thalassemia during pregnancy indiatimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiatimes.com Daily Mail and Mail on Sunday newspapers.
Unleash the power of poha (flattened rice) for sustained energy, blood sugar management, and gut health. Discover how adding lemon juice boosts its vitamin C content and refreshing taste. Explore protein-rich variations, healthy fat additions, and preparation tips to maximize the nutritional value of this popular Indian breakfast dish. ....
Enjoying 2 cups of chai per day with stevia/monk fruit sweetener and mindful snack choices is okay for weight management, but experts advise reducing intake for weight loss due to calories and potential iron absorption impact. Avoid sugar, jaggery, and tea with major meals. ....