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4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian

Research has linked ultra-processed foods with health issues including cancer. A dietitian recommended four breakfast foods to making cutting down on UPFs easier.

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Alvida Ramadan 2024 detox: Tips on nourishing your body after fasting

On the eve of Jamat-Ul-Vida or Alvida Jumma of Ramadan 2024, check out these expert detox tips on nourishing your body after fasting | Health

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Habits to Improve Hormonal Health

Wondering how to maintain hormonal balance for optimal health? Explore expert tips on diet, lifestyle, and more!

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Revitalize Your Morning: Unlocking Youthful Radiance With Effective Anti-Aging Rituals

Morning rituals serve as a gateway to rejuvenation, empowering us to defy aging and embrace radiant skin at every dawn. By embracing ancient wisdom, nourishing our bodies with wholesome ingredients, and indulging in mindful self-care, we unlock the fountain of youth within us.
- Newsx

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This is the best time to consume vitamin D supplement

Morning Vitamin D intake with healthy fats aids absorption. Consistent timing in daily routines ensures regular dosage. Consider individual circumstan

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Weight Loss Cinnamon water: How adding Chia seeds to Cinnamon water can melt belly fat? |

Combining chia seeds with cinnamon water creates a powerful drink that aids in weight loss, boosts metabolism, regulates blood sugar levels, and promo

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Indulge guilt-free with this oil-less recipe of Paneer Bhurji that doesn't compromise on flavour

Check out this easy 3-step recipe of classic Paneer Bhurji that is oil-free to cut down calories, flavourful and comes with a healthy twist

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Sadhguru in 'good spirits' after surgery: What does it take to recover from a brain surgery? | Health News

Spiritual leader Sadhguru Jaggi Vasudev on the mend! Apollo Hospitals' Sangita Reddy visits recovering guru after brain surgery. Learn more about Sadhguru's health condition, recent surgery at Apollo Hospital Delhi, and his road to recovery.

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Health Specialist Reveals: 5 Brain Boosting Snacks for the Workplace

Maintaining cognitive function and focus during work hours is essential for productivity. One way to help sustain concentration and energy levels throughout the day is through smart snacking.

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Men's Fitness: A Comprehensive Guide to Health and Well-being – Evan Bass Men's Clinic

In today's fast-paced world, men's fitness has become a paramount concern, transcending beyond mere aesthetics to encompass overall health, mental well-being, and longevity. The modern man seeks a balanced approach to fitness, one that integrates physical exercise, proper nutrition, mental health, and preventive healthcare. This comprehensive guide delves into the core components of men's fitness,

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