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Millionaire known for anti-ageing experiments to now sell his secret mix; find out what it comprises

Millionaire known for anti-ageing experiments to now sell his secret mix; find out what it comprises
indianexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indianexpress.com Daily Mail and Mail on Sunday newspapers.

United-states , Hyderabad , Andhra-pradesh , India , United-kingdom , G-sushma-kumari , Ekta-singhwal , Instagram , Virgin-olive-oil , Snake-oil , Ujala-cygnus-group-of-hospitals , Extra-virgin-olive-oil

Alvida Ramadan 2024 detox: Tips on nourishing your body after fasting

On the eve of Jamat-Ul-Vida or Alvida Jumma of Ramadan 2024, check out these expert detox tips on nourishing your body after fasting | Health

Bengaluru , Karnataka , India , Delhi , Hindustan , India-general- , Alvida-ramadan , Ekta-singhwal , Vasant-kunj , Alvida-jumma , Ruchika-jain , Sanjana-premlal

What happens to the body when you starve for 120 hours like Narayana Murthy did 50 years ago?

N R Narayana Murthy shared a story about experiencing extreme hunger for 120 hours while hitchhiking in Europe. This prompted a look at the effects of starvation on the body. A dietician explains that prolonged starvation can lead to various health issues including nutrient deficiencies, muscle wasting, metabolic changes, electrolyte imbalance, organ damage, and mental/emotional problems. To avoid these consequences, it's crucial to maintain a balanced diet and seek help if experiencing food deprivation for extended periods.

Delhi , India , Pitampura , Rajasthan , Manipal , Karnataka , Madhuban , Bihar , Pune , Maharashtra , Nimissha-jain , Ekta-singhwal

Can you have your favourite pav bhaji on your weight loss diet?

You can enjoy pav bhaji even on a weight loss diet by making some tweaks. The key is to focus on adding healthy elements rather than eliminating carbs altogether. Here's how: make your pav bhaji at home, use whole wheat pav, limit butter, and more.

Faridabad , Haryana , India , Rashi-tantia , Ekta-singhwal , Ujala-cygnus-group-of-hospitals , Instagram , Ujala-cygnus-group , Metro-hospital , Pav-bhaji , Eight-loss-diet , Ealthy-recipe

Why minimising or cutting out alcohol is one of the best fitness hacks

Nutrition coach Brad Jensen claims that even minimizing alcohol intake significantly improves health and fitness goals. He calls alcohol "empty calories" with no nutritional value and highlights its negative effects like dehydration, hangovers, and poor decision-making. Dr. Ameet Mando agrees, emphasizing the benefits of reduced alcohol consumption: improved liver health, better calorie control, enhanced fat metabolism, improved hydration, and better sleep quality. They both advocate for prioritizing liver health for overall fitness benefits.

Palghar , Maharashtra , India , Mumbai , Ekta-singhwal , Dipak-patade , Ujala-cygnus-group-of-hospitals , Instagram , Global-hospitals , Adhikari-lifeline-multispeciality-hospital , Ujala-cygnus-group ,

5 Low Glycaemic Index Foods For Your Diet

5 Low Glycaemic Index Foods For Your Diet
pragativadi.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from pragativadi.com Daily Mail and Mail on Sunday newspapers.

Ekta-singhwal , Ujala-cygnus-group-of-hospitals , Ujala-cygnus-group , Blood-sugar-levels , Starchy-vegetables , Chia-seeds , Cut-oats ,

This is why oolong green tea deserves a spot in your daily diet immediately

Unlock a world of health benefits with oolong tea! This partially fermented Chinese tea boasts a unique flavor and powerful properties. Discover how oolong tea can be your ally for weight management, improved heart health, enhanced cognitive function, better digestion, and more. Explore expert advice and learn how to incorporate this versatile beverage into your daily routine. Embrace a healthier you, one sip at a time!

Ekta-singhwal , Ujala-cygnus-group-of-hospitals , Heart-health-hero , Ujala-cygnus-group , Embrace-oolong , Management-ally , Health-hero , Oolong-tea-benefits , Olong-tea-for-weight-loss , Olong-tea-for-heart-health , Olong-tea-for-brain-health , Olong-tea-for-digestion

Functional coffee: Beyond the trend, health benefits and wellness

Functional coffee is more than just trendy beverage, transcending the buzz of regular coffee to offer myriad of health benefits contributing to overall wellness | Health

Hindustan , India-general- , India , Supreet-ghai , Ekta-singhwal , Sticker-mule , Ujala-cygnus-group , Styles-india , Functional-coffee , Wellness-beverages , Caffeine-fix

Black currants are the best superfood for yours eye and brain

From immune-boosting antioxidants to essential vitamins, black currants have much to offer in the pursuit of a healthier, more vibrant life.

Ekta-singhwal , Digestive-health , Eye-health , Heart-health , Ujala-cygnus-group-of-hospitals , Ujala-cygnus-group , Dietary-fibre , Vitaminb-complex , Brain-function , Nutrition-alert , Utrition-profile-indian-express , Lack-currant

Eat goji berries for sharp eyesight

Nestled in the heart of traditional Chinese medicine and embraced by health enthusiasts worldwide, goji berries have become a symbol of vitality and well-being.

Ekta-singhwal , Brain-health , Eye-health , Digestive-health , Ujala-cygnus-group-of-hospitals , Liver-health , Ujala-cygnus-group , Dietary-fibre , Vitaminb-complex , Diabetes-control , Goji-berries , Erries