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It's a cutting edge approach to COVID testing — the Menlo Park City School District is part of a pilot program to test air and wastewater at their schools.
E-Mail A recent study finds that unhealthy eating behaviors at night can make people less helpful and more withdrawn the next day at work. "For the first time, we have shown that healthy eating immediately affects our workplace behaviors and performance," says Seonghee "Sophia" Cho, corresponding author of the study and an assistant professor of psychology at North Carolina State University. "It is relatively well established that other health-related behaviors, such as sleep and exercise, affect our work. But nobody had looked at the short-term effects of unhealthy eating." Fundamentally, ...
Date Time Study Finds Those Late Night Snacks May Be Hurting You at Work A recent study finds that unhealthy eating behaviors at night can make people less helpful and more withdrawn the next day at work. “For the first time, we have shown that healthy eating immediately affects our workplace behaviors and performance,” says Seonghee “Sophia” Cho, corresponding author of the study and an assistant professor of psychology at North Carolina State University. “It is relatively well established that other health-related behaviors, such as sleep and exercise, affect our work. But nobody ...
Unhealthy eating behaviors at night can make people less helpful and more withdrawn the next day at work, according to a new study. “For the first time, we have shown that healthy eating immediately affects our workplace behaviors and performance,” says Seonghee “Sophia” Cho, an assistant professor of psychology at North Carolina State University and corresponding author of a paper on the finding. “It is relatively well established that other health-related behaviors, such as sleep and exercise, affect our work. But nobody had looked at the short-term effects of unhealthy eating.”...
E-Mail Recent research shows that people are more likely to take "microbreaks" at work on days when they're tired - but that's not a bad thing. The researchers found microbreaks seem to help tired employees bounce back from their morning fatigue and engage with their work better over the course of the day. At issue are microbreaks, which are short, voluntary and impromptu respites in the workday. Microbreaks include discretionary activities such as having a snack, chatting with a colleague, stretching or working on a crossword puzzle. "A microbreak is, by definition, short," says Sophia Cho...