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Adopting Mediterranean lifestyle may lower the risk of all-cause and cancer mortality

People who adhere to a Mediterranean lifestyle-;which includes a diet rich in fruits, vegetables, and whole grains; healthy eating habits like limiting added salts and sugars; and habits promoting adequate rest, physical activity, and socialization-;have a lower risk of all-cause and cancer mortality, according to a new study led by La Universidad Autónoma de Madrid and Harvard T.H. Chan School of Public Health. ....

United Kingdom , Danielle Ellis , Harvard Chan , Stefanos Kales , Soria Melguizo , Ramony Cajal , Mercedes Sotos Prieto , Ministry Of Science , Health Institute , European Regional Development Fund Social , World Cancer Research Fund , National Plan On Drugs , Harvard Chan School , Cancer Research United Kingdom Population Fellowship , Mayo Clinic , United Kingdom Biobank , Mediterranean Lifestyle , European Regional Development , European Social Fund , National Plan , Universidad Aut , World Cancer Research , Cardiovascular Disease , Physical Activity , Public Health , K Biobank ,

Adherence to a Mediterranean lifestyle associ

People who adhere to a Mediterranean lifestyle which includes a diet rich in fruits, vegetables, and whole grains; healthy eating habits like limiting added salts and sugars; and habits promoting adequate rest, physical activity, and socialization have a lower risk of all-cause and cancer mortality, according to a new study led by La Universidad Autónoma de Madrid and Harvard T.H. Chan School of Public Health. People who adhered to the lifestyle’s emphasis on rest, exercise, and socializing with friends had a lower risk of cardiovascular disease mortality. ....

United Kingdom , United States , Mercedes Sotos Prieto , Fernando Rodr , Mario Delgado Velandia , Aurora Perez Cornago , Ramony Cajal , Harvard Chan , Rosario Ortol , Javier Maroto Rodriguez , Stefanosn Kales , Stefanos Kales , Soria Melguizo , World Cancer Research Fund , Method Of Research , School Of Health Officers , European Regional Development Fund Social , National Plan On Drugs , Ministry Of Science , Health Institute , Harvard Chan School , Cancer Research United Kingdom Population Fellowship , Mayo Clinic , United Kingdom Biobank , Mediterranean Lifestyle , European Regional Development ,