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I Did an Ice Bath Every Day for 365 Days, Here's What I Learned

Published: January 9, 2024

Ice Bath Challenge: Gavin Teague, founder of Lumi, completed a 365 day ice bath challenge and was astounded by the benefits.

Source: menshealth.com

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United KingdomKate NeudeckerWim HofHyperice VyperGavin TeagueMen Health United KingdomMen HealthNew YearLumi TherapyIce BathBath ChallengeEuropean JournalApplied PhysiologyGetting StartedSpeeding Up YourHealth United KingdomSports Performance Nutrition