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The spine is a complex structure made up of vertebrae, discs, nerves, and muscles. It plays a pivotal role in our daily lives, providing support to the body and facilitating movement. However, like any other part of the body, the spine is susceptible to various disorders. Spine problems can result from many different causes.
World Spine Day is an annual event held on October 16 to raise awareness of the importance of spinal health. Check out the mind-body connection to spinal health and tips for moving your spine in a safe and effective way.
On this World Spine Day, let's debunk some of the most common myths regarding spinal health and embrace the facts about this vital part of our anatomy. | Health
There has been a significant rise in "text-neck syndrome", especially among the young adults, which account for about 70 per cent in the outpatient department, said city doctors on Monday on the occasion of World Spine Day.World Spine ...
Discover the impact of poor posture on your health and learn how to improve it for a better quality of life.