Don't let the day eclipse your workout
To celebrate the total eclipse, we have a solar routine to get you pumped and ready for this celestial occasion.
Source: foxbaltimore.com
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Kickstart your way into the New Year with this workout
With the ball dropping, that doesn't mean you can drop those weights!Teddy Savage, National Lead Trainer for Planet Fitness, joined the FOX45 Morning News te
Source: foxbaltimore.com
Dance into the week with some workout moves
This workout will have you moving and grooving all week with the dance-move inspired cardio.
Source: foxbaltimore.com
The workout to get ready for long walks this trick-or-treating season
With the trick-or-treating walks around the neighborhood only eight days away the national lead trainer for Planet Fitness joined FOX 45 News this morning to gi
Source: foxbaltimore.com
The Best Landmine Attachment Exercises
Pivoting a barbell from the ground opens up all kinds of muscle-building possibilities.
Source: lifehacker.com