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Surprise! Leftover roti might be healthier than fresh! Experts reveal how stale roti promotes gut health, regulates blood sugar, and aids digestion. Learn how to incorporate it into your diet safely.
পুষ্টিবিদরা জানাচ্ছেন, বাসি রুটি খেলে শরীরের ক্ষতি হওয়ার আশঙ্কা তো নেই-ই, বরং তা যত্ন নেয় শরীরের।
Leftover rotis have their own unique set of health benefits for diabetes and digestion, and freezing them overnight might boost starch resistance