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If you're an exercise newbie, it's easy to feel out of your depth. Fitness experts Charlee Atkins and Drew Schwartz explain how to dodge pitfalls—without pulling a muscle.
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Apple Fitness Plus lets you take part in instructor-led classes from the comfort of your own home. For a lot of folks, it's a great replacement for a gym membership and an easy way to stay motivated. Here's how you can try it out for free.
Medically Reviewed For many virtual races, you log your activity on an app. Some take place in real time at a designated time; for others, you complete the event when you want. iStock If in-person races in your area still aren’t happening yet, consider checking out virtual race alternatives. Organizations of all sizes across the country are planning events of all distances and for athletes of all levels. Experts say they can be an equally effective way to stay motivated to exercise and perhaps even achieve a personal best. Here’s what you should know about this racing trend.
Thanks for staying with us tonight. if we want sensible gun legislation in this country and we need to understand what we're really up against, what is the mentality out there? that means talking about people like james yaeger. he is a gun enthusiast. and former military contractor in iraq. he threatened to, quote, start killing people if the president issued an executive order on gun control. we asked him to come on our program tonight. and first he agreed, but then he said his lawyer was against it. tonight, "talking points memo" reports that the tennessee -- the state of tennessee suspended...