4 Reasons Insomnia Patients Drop Out of CBT-I
Up to 40% of insomnia patients drop out of CBT-I. Experts share the top reasons why and offer solutions to counter them.
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Up to 40% of insomnia patients drop out of CBT-I. Experts share the top reasons why and offer solutions to counter them.
What You Should Know: - Stellar Sleep, a provider of digital solutions for chronic insomnia management, announced a significant upgrade to its app today. - These new features aim to further empower users to track
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The Stellar Sleep insomnia app now features extended CBT-I programming and integrations with Fitbit, Oura Ring, and Apple Health.
Upgrades are designed to help Stellar Sleep users more easily track sleep and access tips for better sleep...